Provide structure, guidance, accountability and support to alcoholics/addicts leaving inpatient rehabilitation or people in general who are struggling with living sober. Help to create a design for living and assist in building a strong sober foundation in order to live happily on life's terms. lnstill relapse prevention tools and coping mechanisms to maintain balance and happiness.
OUR PLAN lncorporates a mind/body/spirit approach with the goal of providing mental, physical, spiritual
and emotional balance. "Being The Best You"
ISSA Certified Elite Personal Trainer, Nutrition Consultant, Exercise Therapist, Certified Substance Abuse and Addictions Trainer, Strength and Conditioning Coach and Yoga Instructor
"His vast knowledge in complete training, coupled with positive mind, body and spirit have been a major influence in my personal growth to say the least."
"The structure and support I received helped me stay sober when returning and reengaging with people in my life. 1 feel so much better, eat a lot cleaner and feel very balanced, physically and mentally."
"He is a natural motivator and has inspired me to push beyond my self-imposed limitations. Jimmy takes the time to develop a program that is very personally specific and that incorporates food intake as well as exercise."